do i need an entire book to learn how to do or not to do?
NO. I don’t. Have the time. To read. An entire book. On how to unlearn. A highly successful. Delaying. Tactic. Wow.
You don’t have to stop procrastinating. You have to start doing.
Make what you’re procrastinating interesting.
Break it down into smaller parts.
Take a leap or take a breath – either action will produce something rather than nothing.
When you lose yourself in the moment of immersion, you gain control over all events thereafter.WORD CHEF
Therefore, it’s not about losing control; it’s about gaining control.
That’s what you wanted, right?
Okay then. Do what needs to be done.